Living Well Festival Archive
Join us in celebrating living well!!!
Saturday, March 7, 2015 from 10:00am - 4:00pm
Hosted & located at Poliquin Group
1598 South County Trail, East Greenwich, RI
$10 at the door/Seniors $8 /Children under 12 FREE
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Exhibitors download registration form: 2015 Living Well Festival Registration Form
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View our latest press release: Living Well Festival Press Release
Goodwill Industries will have a truck onsite from 10am - 2pm to collect your e-waste including laptops, computers, and more Click to review what can be donated and how they help the community. Goodwill Industries Information
Spring into a healthier lifestyle
Get inspired, connected and empowered at this year's Living Well Festival
Enjoy motivational speakers
Learn different ways to feel your best
Learn to be and stay fit
Meet local authors that inspire wellness
Learn how to make incredible smoothies
Enjoy gluten free options at the Lifestyle Cafe
and much more....
Be Inspired. Get Motivated. Stay Fit. Live Healthy. Live Well.
Cabot Cheese samples - Photo Booth - Meditation Room - Presentations Workshops - Expert Exhibitors - Smoothy Demonstrations - Sound Healing Room - Book Authors - Gluten Free Cafe - E-Waste Pickup - And much more....
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Celebratory Presenters (see detailed information below)
11am Lauren Canuel: Holistic Approach to Weight Loss and Relapse Prevention
12pm Terry Walters: Eat Clean Live Well
1pm Brian Sean Reid | Keynote Speaker Get WHY’S for Fitness
2pm Terry Wildemann: Transform Into A Prosperity Magnet
3pm Dave Ursillo: Making the Journey the Reward
11am Patricia Raskin: Living Well, Feeling Well and Thinking Well - At any Age
12pm Anne Marie Ludovici: Change Your Mind, Change Your Health
2pm Kerry Sheeran: The Healing Power of Exercise
3pm Kerry Cudmore: A New Relationship with Money
SOUND HEALING ROOM: Gongs of Joy (Joy Quinn Blum) and (Drumsinger) A.Michelle plus Shawn Aceto (crystal bowls) invite you to add to your holistic experience of the day with a vibrational sound healing session! They will be playing in a specially designated Sound Healing Room.
Using gongs, singing bowls, drums, bells, flutes and other vibrational instruments, Joy, A.Michelle and Shawn will Introduce you to the amazing physical, emotional and spiritual benefits of vibrational sound healing! Whether you are a first-timer or an experienced gong bather, everyone will benefit from the opportunity to be surrounded with sacred sounds!
Transcend your daily routine and journey to your inner self, feeling the peace that comes with self-healing and inner mastery. All in 20 minutes! This is a mini version of our sacred sound gong bath and crystal bowl events that we play throughout the year in various locations around RI.
We will be sounding throughout the day in 20-minute sessions for $10 per person (pay by cash or check at the Sound Room door).
Open Mediation - All Day - Come and sit for as long as you would like through the day.
Guided Meditation: 11:45am & 3pm 15 minute sessions
Michaela Kennedy with MadMotivation.com will lead two short but highly effective guided mindfulness meditation exercises. Meditation can be done anywhere at anytime. It's not how long you sit in formal practice, but how quickly you can bring yourself clarity of inner awareness at any given moment.
Michaela has taught mindfulness for over 20 years, uniting Reiki masters in Japan and receiving transmissions from elite mindfulness spiritual leaders around the world. Join Michaela for some quick tips on how to boost your inner awareness in an informal way.
Brian Sean Reid - Keynote - Get WHY"S for Fitness
When you get wise, your purpose will determine the perfect protocols and programs. "Assume the feelings of the wishes fulfilled and take massive inspired action" Neville Goddard. "Begin with the end in mind" Stephen Covey. Brian@BrianSeanReid.com www.BrianSeanReid.com
World-renowned fitness expert and life coach Brian Reid is the Keynote Speaker for the Living Well Festival. Inner Fitness Center founder, Reid is a life coach, author, motivational speaker and fitness expert. He will introduce gems from his HorsePower Personal TranSPORTation workshops and curricula. Reid gives you practical and easy to apply tools and strategies to create a healthy body and take your current fitness to the next level. Reid’s principles have been broken down to its core so that you can implement them in your current lifestyle or design your own lifestyle around them.
Lauren Canuel - Holistic Approach to Weight Loss and Relapse Prevention
Lauren will be speaking about the different parts of our personality that determine whether we can succeed at weight loss forever! Through identification of negative beliefs systems, negative thought patterns, and discussion of the emotional eating cycle, she will give an overview of the types of cognitive behavioral therapy that she has been utilizing with her patients for almost 26 years. Lauren knows what works in weight loss, she lost 150 pounds 29 years ago and has kept it off!
Improving your body image enhances the way you look and the way you feel about yourself. Take this important step with Ms. Lauren Canuel. A high regarded psychotherapist with over twenty eight years of weight loss experience, Lauren has a reputation as a leader and educator with the highest professional standards. After 25 years in clinical practice, Lauren knows what works in weight loss and relapse prevention. She has lost and kept off 150 pounds for almost 3 decades! Ms. Canuel’s experience allows for a thoughtful consultation with the best care and results that are achievable. Hundreds of people have benefited by choosing Lauren as their path toward the quest for a happier and healthier life.
Kerry Sheeran - Author - The Marathon
What happens when your life takes an unexpected turn? When plans suddenly change, and life as you know it has shifted down a new path? How can you take control when a situation is beyond your control? Author of The Marathon, Kerry Sheeran tells her incredible story of tragedy and triumph, and how her husband's mission to run the Boston Marathon helped to heal an entire family.
Kerry Sullivan Sheeran was born and raised in Wyckoff, New Jersey. She is a graduate of Villanova University with a BA in English, and a former marketing/sales executive at Money Magazine and The Wall Street Journal International. Now married and the mother of six, her life experiences have allowed her to connect with many parents who have suffered the illness of a child. Patient advocacy and supporting advances in prenatal & neonatal care are her passions. A stay-at-home mother, Kerry lives with her family in East Greenwich, Rhode Island. THE MARATHON is her first novel. For more information go to www.kerrysheeran.com.
Dave Ursillo - Goals, Destinations, Outcomes, Oh My! Making The Journey Your Greatest Reward
In a goal-driven, achievement-oriented society, how is it possible to make the most of life's journey? Is "living well" really about the goals, or about the journey itself? This workshop will teach participants how make their new lifestyle goals into sustainable journeys that have better chances of lasting over time. It's the journey that dictates the outcome, so let's explore how to make your "living well journey" your greatest reward!
Dave Ursillo is a writer, creative entrepreneur and Vinyasa Flow yoga teacher (RYT-200) from Rhode Island. As a multi-published author and workshop leader, Dave travels across the US and Europe to teach people how to cultivate self-reliance through self-expression, turn body movement into body prayer, and communicate from love. He has published over 400 essays on DaveUrsillo.com. Dave has been seen on CBS News Sunday Morning, Inc.com and Psychology Today.
Terry Walters - Author - Eat Clean Live Well
Terry Walters is at the forefront of the clean eating lifestyle movement and is dedicated to sharing her knowledge and passion to eat clean and live well. Her work inspires and empowers us to make positive changes for our health and the health of our environment. Terry is the author of two best-selling cookbooks, CLEAN FOOD and CLEAN START, and has a third book, EAT CLEAN LIVE WELL, due out in November. She is a James Beard Foundation Award finalist and recipient of the Nautilus Gold and Silver Book Awards.
Terry is the author of the popular blog Eat Clean Live Well. She serves as Advisor to the Board of Directors for Urban Oaks Organic Farm and as Director of Culinary Education for The Institute of Sustainable Nutrition. She works extensively as an educator, consultant, clean food chef and advocate for healthy change in the way we eat and live.
Kerry Cudmore - A New Relationship with Money
Kerry Cudmore used to have a terrible relationship with money. A disorganized wallet, piles of unopened bills, and daily calls from angry creditors were indications of just how bad it was. She decided to change things once and for all, redefining her relationship with money, and now helping others do the same in her Spiritual Finance class series. She has taught the class to hundreds of people since 2008, and now presents the basic Spiritual Finance philosophies in this easy-to-digest bite of a book.
In this engaging interactive talk, Kerry Cudmore will share her unique perspective--exploring how we create our relationship with money--and how to change it for the better. After the talk, books will be available for sale, and the author will happily sign them.
Kerry Cudmore CPCC, PCC is a professional certified life and business coach, empowerment trainer, and firewalking instructor, who has made a lifetime study of human expression. She creates and teaches methods that make complex concepts easy to understand and master so that clients and class participants can create joyful, prosperous, and fulfilling lives and businesses. She is author of "A New Relationship With Money," and founder of the Spiritual Finance Initiative, which is devoted to changing our individual and collective relationships with money.
Patricia Raskin - Living Well, Feeling Well and Thinking Well - At any Age
In this workshop, focus is on the signs of physical, mental, emotional and spiritual vitality. We will discuss the health “robbers” and how to reduce and eliminate them as well as the health “feeders” and how to incorporate them and establish them into our lives. Participants will access at their own habits and how to improve upon them.
Patricia Raskin, M.Ed is an award winning producer and host of “Patricia Raskin Positive Living” on Saturdays from 3-6PM on WPRO, AM630/99.7FM, beginning it’s eighth year on WPRO. She is also an author, speaker and coach specializing in change and transition.
Terry Wildemann, CPCC, CEC - Transform Into A Prosperity Magnet
You may not be aware of it. A very powerful force is at work in your life and it's called the Law of Attraction. Right now it is attracting people, jobs, situations and relationship into your life - both positive and Negative!
Learn to work with Law of Attraction and create a prosperity mindset to attract more of what you want in the five pillars of life; Health, Wealth, Relationships, Career, Financial. Terry will share with you;
- Why and how Law of Attraction works
- Why you are attracting negative things and how you can start attracting what you desire
- The three step process for deliberate attraction
- How to break through money blocks to become a money magnet
- Strategies for positive communications
Terry Wildemann, CPCC, CEC - Socially conscious entrepreneurs and leaders internationally turn to Attractionpreneur™ Leadership Coach, Trainer, Speaker, International Best Selling Author and Business Intuitive, Terry Wildemann, to Awaken the Possibilities. She works with professionals and entrepreneurs who are 100% committed to expanding their skills, minds, hearts and finances. An accomplished certified coach and workshop leader, Terry's gift is merging her intuitive Shiftology™ tools with her 30 years of business experience and Law of Attraction knowledge to help her clients create the success they seek in mind, body and spirit.
Anne Marie Ludovici - Are You Really Ready to Change Your Health Habits?
And… if you are ready to change, how confident are you that you can maintain your health habits permanently? In this workshop, you will discover how to finally change for GOOD! This workshop will reveal “7 Insider Secrets”, used by professionals, to help people sustain change. In this workshop, you will learn these “secrets”, and be provided with worksheets & assessments, to finally change your health, and improve your happiness & well-being. Empower yourself! Join Annie in this dynamic & insightful session.
Anne Marie Ludovici (Annie) is a noted author, speaker, wellbeing activist and leading authority in affective personal lifestyle enrichment. Annie is the author of Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain To Achieve Well-Being. With a masters degree in Kinesiology and a major in Psychology & Social Aspects of Behavior Change, Annie has been at the forefront of numerous pioneering national wellness initiatives.
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